Helix H1000-3D Digital Essential Residential Lateral Trainer

Description

NEW!  Now features a powered Android® powered, state-of-the-art console with built-in Wifi, Bluetooth and web browsing.  

The world’s most-effective cardio in a mid-priced model, ideal for high end home gyms.

Like all Helix models, the H1000 is clinically shown to provide increased muscle activation and fat burning.* It works the body in all three planes of human motion and targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation).

The Most Effective Cardio Training Ever

Bikes, treadmills, ellipticals: they all work the body one way: moving in a front-to-back plane. Helix turns tradition on its side — literally– and moves the body in all 3 planes of human motion. With full 3D, your heart rate gets to targeted range faster and you use more muscles every second of a workout, which means you burn more fat than during a traditional workout. Plus, Helix’s internationally patented motion super tones your butt, your core, and even the hard-to-target inner and outer thighs. Traditional cardio machines just can’t do that.

There are three planes of human motion. Traditional cardio trainers like bikes, steppers, treadmills and ellipticals, move the body in one plane of motion only, and as a consequence, they focus their work on the fronts and backs of the lower body only. Helix^® Lateral Trainers work the body in all three planes of human motion. This means that more muscles are being worked during every moment of a workout, translating to increased calorie burn and quicker achievement of targeted heart rates.

Numerous clinical studies have shown that Helix^® is extremely effective, working more muscles, burning more calories and achieving targeted heart rates more quickly than other cardio equipment. Further, some of the fittest people on the planet use Helix^® Lateral Trainers to keep a competitive edge, including professional sports teams like the New England Patriots, the Cleveland Cavaliers and the LA Lakers.

Why?

1. Side to Side, Up and Down, Forward and Back

Traditional machines concentrate work on the front and back of the legs: a Helix 3D workout sculpts the entire lower body 360°. Hits more lower body muscles than other cardio machines.

2. Better than ellipticals

A clinical study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 55% more core activation, 50% more outer thigh activation and 39% more glute activation.

3. Comprehensive workout

Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? Not just a better workout, but a better workout in less time.

4. Save time

The Helix lateral motion gives you better results in less time. In fact, a full Helix workout delivers cardio and toning benefits in half the time of a spin class.

+55% More Core Activation

Want a toned midsection? You won’t get it on a spin bike….or a treadmill, elliptical or stepper. With Helix, your core muscles are continually activated throughout your entire cardio workout.

+39% More Glute Activation

With Helix, you work the total lower body, front, back and sides. Working the lower body 360® translates to real glute sculpting, something previously impossible doing cardio alone.

+50% More Outer Thigh Activation

Unlike traditional cardio, Helix does not focus only on the fronts and backs of your legs while neglecting half of your lower body. The lateral motion works the inner thighs and those hard-to-target outer thighs for incredible strengthening and toning results while you do your cardio.

AND Strengthen and protect your knees

Helix is zero impact so it is safe for knees. But crucially, it also strengthens knees by super-targeting a muscle key to knee health that nearly every other cardio workout ignores: the Gluteus Medius. Helix strengthens this muscle every second of every workout.

Clinical Research

*2018 clinical study conducted by the Human Performance Research Lab, University of Tampa

**2016 clinical study conducted by the Human Biomechanics and Physiology Laboratory, High Point University

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